We want you to get the care you deserve.
Transforming mental healthcare
Our team are a collection of experienced, qualified, pre accredited and accredited mental health practitioners who provide quality mental health care. As a mental health collective, we assist individuals by providing therapy, coaching, and more. We help our clients connect with one of our therapists who can meet their needs and is available online or in-person.
Psychotherapy
Psychotherapy (sometimes called talk therapy) refers to a variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviours. Psychotherapy appointments take place when a pre-accredited or accredited psychotherapist and a client meet one-on-one for usually a one hour appointment. Appointments can. take place in person or online. or with other patients in a group setting. Psychotherapy provides an effective treatment for people with psychological and psychosomatic disorders. Persons who experience feelings of emptiness or meaninglessness in their lives or who are seeking a greater sense of fulfillment may be helped by psychotherapy.
People may seek help for specific reasons such as early childhood trauma, eating disorders, obsessional behavior or phobic anxieties. At other times help is sought because of more general underlying feelings of depression or anxieties, difficulties in concentrating, dissatisfaction in work or inability to form satisfactory relationships. However, the value of psychotherapy is not limited to those with mental health problems.
The relationship between psychotherapist and client is a crucial element in the process of psychotherapy. The psychotherapist offers a competential and private setting in which difficult experiences may be explored and worked through.
On contacting our service, a therapist will discuss with you over the phone the details of your session and the type of support you are looking for in order to ensure the service is suitable for your specific needs.
Our rates
Psychotherapy & Counselling Session
Online or in-person, this is designated for individuals to process and explore whatever challenges they may be facing in a safe and confidential space with fully qualified and accredited practitioners. Typically, meetings are weekly for the person to experience the fullest level of support possible.
€60-€100 |
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.
€100 |
Hypnotherapy session
In-person only, this session can support many challenges. It uses the power of the mind both conscious and subconscious together with the power of positive emotion and motivation for change.
€120 |
CBT session
Online or in-person, these sessions seek to support you with what you care most about and develop a plan to achieve personal and professional goals.
€60 |
Play therapy
Our trained therapists use playtime to observe and gain insights into a child’s problems. The therapist supports the child to explore emotions and deal with unresolved trauma and learn new coping mechanisms to redirect inappropriate behaviours or challenging emotions and overwhelm. Please note parental consent is required by both parents to proceed.
Teen therapy
These are in person sessions that seek to support teens with whatever challenges they may be facing. Our specialised therapists will support the teen and parents to find alternative ways of coping and learn how to deal more effectively with difficult emotions. Please note parental consent is required by both parents to proceed.
Life coach session
Online or in-person, these sessions will help you with what you care most about and develop a plan to achieve personal and professional goals.
€70 |